Yoga for Better Balance for Older Adults
Cambridge Senior Center 806 Massachusetts Ave Cambridge
2050 Massachusetts Ave, Cambridge, MA 02140, USA
2050 Massachusetts Ave, Cambridge, MA 02140, USA
This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.
https://www.cambridgema.gov/citycalendar/view.aspx?guid=03d001b4414e4c2eb13d0e3e442cd6fc