Older Adult Tai Chi at Russell Youth and Community Center
Russell Youth Center 680 Huron Ave
680 Huron Ave, Cambridge, MA 02138, USA
680 Huron Ave, Cambridge, MA 02138, USA
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
https://www.cambridgema.gov/citycalendar/view.aspx?guid=a0f767e2cc4b46cda26c8c91551ac182